Skip the cheese and make them vegan, or load them up with queso fresco for a taco anyone would love! If you’ve never been to Taco Bell then you may have no idea what a Mexican Pizza even is or why you need it in their life. They used to contain beef fat but now they’re just beans, seasoning, and water. Some items are certified vegan, and some appear to be vegan, but are not certified. When ordering, sub beef for beans and ask for it to be made fresco (or just say no cheese, no sour cream). The beans, potatoes, tortillas, guacamole, and rice at Taco Bell are all animal-free—so basically anything can be made vegan. their guacamole does not taste good at all to me, and the beans are fairly bland if you just sub out meat with beans. The taco salad shell is not. Taco Bell’s sauce packets are also vegan-friendly. Add veggie items like guacamole and potatoes to any entree! Read the blog post for other soy-free options. "Hot" and "Mild" sauces are vegan but the "Fire" is not. Published September 24, 2019 by PETA. The beans, potatoes, tortillas, guacamole, and rice at Taco Bell are all animal-free—so basically anything can be made vegan. This vegan version is very similar except the beef is replaced with lentils and beans, and the dairy products are replaced with dairy-free ingredients. guacamole The breakfast salsa is also certified vegan. A crunchwrap supreme from Taco Bell is made with seasoned beef, nacho cheese, lettuce, tomatoes, sour cream, and a tostada. Just beware that the fire sauce packet is not vegan and nor is the avocado ranch dressing. Luckily, many of your favorite chains offer delicious plant-based options. 3. Your non-vegan friends might even follow your animal-loving lead on this one. At only $1, it's hard to beat the price. 4. Taco Bell isn’t the only fast food restaurant with vegan options, but they are one of the most widely available. Ask for no chipotle sauce or shredded cheese to make this taco vegan. Taco Bell’s refried beans are totally vegan-friendly, so go ahead and opt for that satisfying burrito. Prep Time: 20 minutes Total Time: 30 minutes Servings: 3 Ingredients: 2 medium sized, ripe Haas avocados, seeded and peeled ½ medium onion, diced 2 limes, juiced 1 Roma tomato, seeded and diced On earlier post here today the consensus was that it is indeed vegan. So here's what makes up these vegan 7 layer tacos: Seasoned rice & beans Vegan cheese Guacamole Salsa Tomatoes They come freeze dried and water is added. The star of the taco bell menu for every vegan in existence. Per taco: 160 cal, 4.5 g fat (.5 g sat), 24 g carbs, 1 g sugar, 240 mg sodium, 7 g fiber, 5 g protein The staple of any Taco Bell, the bean burrito had always been the perfect vegan go-to before Taco Bell ever thought to create a vegan menu. There is no guacamole actually listed. Keep in mind that some of Taco Bell’s sauces aren’t vegan friendly, like the avocado ranch or chipotle sauces. What’s its digits? This post contains Amazon affiliate links. My Favorite Add Ons: extra potatoes. Vegan as in - No milk - No meat - nothing that comes from an animal. The Taco Bell beans, potatoes, tortillas, guacamole, and rice are all vegan-friendly additions that you can make to most menu items — as any vegan knows, sometimes you need to … Check out Taco Bell’s list below to customize a delicious plant-based meal! Per serving: 150 calories, 5 g fat (1 g sat), 22 g carbs, 1 g sugar, 360 mg sodium, 5 g fiber, 5 g protein 5 7-Layer Burrito … The beans, tortillas, guacamole, and rice at Taco Bell are all animal-free—so basically anything can be made vegan. The menu item was available in April, but was removed and replaced with a vegetarian option. For your dose of vegan protein, order a black bean filling and then load up with guacamole, salsa and all the shredded lettuce you desire. Vegan Eats. Substitute meat with beans & Advise NO cheese. 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